Outside 03/15/2009
![]() It's 50F and sunny. That means the bike came off the trainer, and I headed out. The kids took their bikes out at the same time. I did just over 25 miles in 1:25. It was a pretty laid back ride, meaning I've been seriously shorting my estimates for time spent on the trainer. I've been using 15 mph for spin rides, and they've been much more challenging than today's ride, outside. Of course, just being outside probably helped. A lot! CommentsMon, 16 Mar 2009 03:55:36 It was glorious here yesterday too. And everyone who could be was outdoors running, walking, biking, playing ... it was wonderful to see. Glad you were able to capitalize on the turn in the weather! Leave a Reply |



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