For anyone who hasn't noticed (and actually cares), I seem to now have accounts with both Facebook and Twitter. My sister pushed me to actually use my Facebook account, as she was concerned my blog was the only way she knew what was going on in my life. Of course, my blog details most of what's going on in my life, namely training.
Just who is this Iron Pol?
A former out of shape sailor, who became a marathoner, then a triathlete, Ironman, and ultramarathoner. Now, life has pushed me into short track speed skating. More important than the titles is the lifestyle, and sharing it with others.