Assuming this is the first and only post, congratulations on finding the new site before it is even announced. As you can see, it is a work in progress, and will represent a "next phase" in my blogging and triathlon careers. The goal is to provide a cleaner site with more resources and information.
Just who is this Iron Pol?
A former out of shape sailor, who became a marathoner, then a triathlete, Ironman, and ultramarathoner. Now, life has pushed me into short track speed skating. More important than the titles is the lifestyle, and sharing it with others.