For many, the new year is all about resolutions and promised change. For endurance athletes, the new year is all about continuing down a path, with minor course corrections based on the year's plans. It is also time to start new training logs.
Just who is this Iron Pol?
A former out of shape sailor, who became a marathoner, then a triathlete, Ironman, and ultramarathoner. Now, life has pushed me into short track speed skating. More important than the titles is the lifestyle, and sharing it with others.