No, it isn't a rest day. It's an OFF day. As in feeling "off." Perhaps it's the long runs this past weekend. Perhaps it's a rough night of sleep. For the kids and therefore, by default, for me. Perhaps it's just one of those days.
Just who is this Iron Pol?
A former out of shape sailor, who became a marathoner, then a triathlete, Ironman, and ultramarathoner. Now, life has pushed me into short track speed skating. More important than the titles is the lifestyle, and sharing it with others.