Two days from now, I will compete in my seventh full marathon (bib 1550 in the Green Bay Marathon, for those interested). Once again, this race is to support a co-worker in his first marathon. He is fairly talented and only the limits on his training schedule will allow me to be the rabbit. Even so, we are targeting a sub-4 hour race, which puts me quite close to PR pace.
Just who is this Iron Pol?
A former out of shape sailor, who became a marathoner, then a triathlete, Ironman, and ultramarathoner. Now, life has pushed me into short track speed skating. More important than the titles is the lifestyle, and sharing it with others.