Is it bad when every song you hear on the oldies station during a 20 minute drive is from your time in high school? That happened to, um, a friend.
Oh yeah, I managed to get out running the last two days. I'm still fighting the tail end of that upper respiratory infection, but the worst is over, and I'm not dealing with constant coughing.
Just who is this Iron Pol?
A former out of shape sailor, who became a marathoner, then a triathlete, Ironman, and ultramarathoner. Now, life has pushed me into short track speed skating. More important than the titles is the lifestyle, and sharing it with others.