Blogging has been a bit slow the past few days, though not for a lack of activity or things to post. Sometimes things just get so busy that the blog takes a back seat for a while.
Just who is this Iron Pol?
A former out of shape sailor, who became a marathoner, then a triathlete, Ironman, and ultramarathoner. Now, life has pushed me into short track speed skating. More important than the titles is the lifestyle, and sharing it with others.