Okay, mark it on your calendar and circle it in red. I don't really have anything to say, today. Anyone who knows me can verify that IS news.
Just who is this Iron Pol?
A former out of shape sailor, who became a marathoner, then a triathlete, Ironman, and ultramarathoner. Now, life has pushed me into short track speed skating. More important than the titles is the lifestyle, and sharing it with others.