Iron Pol

 

Training

This winter's training will be focused on both the USAT Competition Challenge and the Evotri Ironman Challenge.

December was a swim focus.  January will be bike focused and February will be run focused.

Racing

These are all possibilities.  I will post an official schedule as registrations are completed.  Bold means the race directors already have my money.

Green Bay Marathon-Site of last year's 3:41:38 marathon PR.

Bellin Run-10K - Go for new PR in 2009.

High Cliff Triathlon-half IM - Aim to set new PR at this race, though not at the distance.

Oshkosh Area Triathlon-Olympic, August, Oshkosh, WI

Fox Cities Marathon-marathon - Attempt this as a double marathon.

Fall 50- Ultra - 50 miles - I may return to this race and go for a PR.